Sunday, February 13, 2011

Turkey Meatballs over Greens




I had stirred up a few turkey meatballs a while ago and popped them in the freezer. I had an open package of ground turkey to use up, and made a mixture of egg, breadcrumbs, ketchup, bbq sauce, garlic, and spices. Today, I thawed them in the fridge during the day, baked them in the oven, and then sauteed them in spaghetti sauce. Instead of pasta, I ate the meatballs over broccoli and cauliflower, and it was a delicious (lower calorie) version to the traditional spaghetti and meatball dish.


Frozen meatballs; homemade or store-bought
spaghetti sauce; homemade or store-bought
broccoli and cauliflower; frozen or fresh


One serving: 200 calories

No comments:

Post a Comment