Wednesday, January 11, 2012

Baked Whitefish with Potatoes

This recipe came from my neighbor. She's provided so much advice, laughter, friendship, and delicious recipes throughout the years. This one was so delicious and easy, and came together quickly and didn't dirty many dishes!

The mixture of herbs was a delicious addition, and it's an easy and money-saving option to use dried. Dad said we should always fix fish like this. Keeper! 




Baked Whitefish with Potatoes and Tomatoes 

About 4 filets whitefish (tilapia, cod, haddock, halibut)
4-6 baby potatoes – cut ¼” thick
2 large tomatoes, cut in chunks


½ onion, minced 

1 clove garlic-minced
Fresh parsley
1 sprig rosemary-minced
1 sprig fresh thyme-minced (or dried)

Put potatoes in a 9x12 pan and add some butter (for flavor) and pre-cook in microwave for about 5 minutes. Add fish on top and scatter tomato chunks around fish. Spray all with olive oil or cooking spray. Mix. 


Cook the minced onion in oil. Remove from heat and ad garlic, parsley, rosemary, and thyme. Spread over fish and drizzle with lemon juice. Salt and pepper. 


Bake 25 minutes @ 400 degrees

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