I had stirred up a few turkey meatballs a while ago and popped them in the freezer. I had an open package of ground turkey to use up, and made a mixture of egg, breadcrumbs, ketchup, bbq sauce, garlic, and spices. Today, I thawed them in the fridge during the day, baked them in the oven, and then sauteed them in spaghetti sauce. Instead of pasta, I ate the meatballs over broccoli and cauliflower, and it was a delicious (lower calorie) version to the traditional spaghetti and meatball dish.
Frozen meatballs; homemade or store-bought
spaghetti sauce; homemade or store-bought
broccoli and cauliflower; frozen or fresh
One serving: 200 calories
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