Cornmeal Buttermilk Pancakes
time 30 minutes makes 13
Ingredients:
3/4 C all-purpose flour
3/4 C cornmeal
2 T sugar
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/4 C buttermilk
2 large eggs
3 Tablespoons unsweetened applesauce
Preparation:
Stir all dry ingredients together in large bowl. Whisk together buttermilk, eggs, and applesauce in medium bowl until well blended. Add wet ingredients to dry ingredients and whisk until blended, don't over-mix.
Working in batches, pour 1/4 cup batter into non-stick skillet or large frying pan for each pancake. Cook until bottoms are golden, abut 1 1/2 minute. (They won't bubble as much as normal pancakes). Flip and leave on stove until cooked through.
Topping: Heat desired amount of honey in the microwave until warm and thin. Pour over pancakes and garnish with dried cranberries.
Each pancake: 95 calories, 2 g fat, 3.4 g sugar, 3.2 g protein
Notes: To keep batches of pancakes warm, heat oven to 200 degrees and place finished pancakes in baking sheet until all are done. When you're cooking for one, freezing leftovers is a daily activity. Flash freeze on a baking sheet and then transfer to freezer bags or containers. Should be eaten within 6 weeks. Enjoy!
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